It starts with food · melissa hartwig · nutrition · Whole Foods · Whole30

Chicken Salad

Usually during the first week of my Whole30s, I am SUPER tired, and the first few days I’m hungry between meals. It’s interesting how all of it levels out after that first week, just one more reason why I am constantly AMAZED at what our bodies can do and how adaptable they are, but that…… Continue reading Chicken Salad

Dallas Hartwig · It starts with food · melissa hartwig · nutrition · Whole30

Whole30 – Week 4: Meal Plans

So one of my good friends sent me this last week and I totally cracked up… her and her hubby have started Whole30 last week and she had gone shopping at the grocery store haha… I could totally relate!!!Well we are almost finished everyone!! Almost!!!You’re going to make it!What have I been doing this week??…… Continue reading Whole30 – Week 4: Meal Plans