Clean · Doug Hartwig · Getting Ready · Grocery List · melissa hartwig · Pantry · Prepare · Whole Foods · Whole30

Whole30 – Getting Ready!

Like I said in my first post, preparation is key with Whole30. You want to have lots of meals planned out and maybe some made ahead of time for those crazy nights you don’t want to cook. Keep this simple!Read and get educated – This is most important. How can you make changes in your…… Continue reading Whole30 – Getting Ready!

Doug Hartwig · Getting Started · It starts with food · melissa hartwig · Whole30

Whole30 – Introduction & Information

Well, new years mean new diets, right?? Of course they do! Everyone feels inclined to cleaning up their diet and getting themselves in shape and feeling better, especially after eating 42 cookies between Thanksgiving and Christmas, with a side of 863 pieces of chocolate that seem to multiply from Halloween.If you’ve been following my blog…… Continue reading Whole30 – Introduction & Information