Alright everybody! Here is my breakdown of WEEK 1!!! Eeek!! Ok so maybe some people will roll their eyes at this but I am so proud of Jacob and I that we have finished one full week of eating WHOLE FOODS! Y’all, that means I can pronounce everything I ate this week haha! But really,…… Continue reading Whole30 – Week 1: Meal Plans
Like I said in my first post, preparation is key with Whole30. You want to have lots of meals planned out and maybe some made ahead of time for those crazy nights you don’t want to cook. Keep this simple!Read and get educated – This is most important. How can you make changes in your…… Continue reading Whole30 – Getting Ready!
Well, new years mean new diets, right?? Of course they do! Everyone feels inclined to cleaning up their diet and getting themselves in shape and feeling better, especially after eating 42 cookies between Thanksgiving and Christmas, with a side of 863 pieces of chocolate that seem to multiply from Halloween.If you’ve been following my blog…… Continue reading Whole30 – Introduction & Information